Yoga is a discipline that is over 5000 years old. It explores, develops and integrates body, mind and spirit. Yoga systematically stretches and strengthens muscles throughout the body, increases circulation to internal organs and glands, quiets the nervous system and improves concentration. This ancient system of self-care brings vitality, health, deep relaxation and peace of mind. It is safe, non-competitive and at the same time challenging...
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CENTER OF TRADITIONAL AND ORIENTAL MEDICINE
1957-61 CONEY ISLAND AVENUE
BROOKLYN, NY 11223
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